In the 1920s, musicologists such as Paul Nettl and Fritz Böhme considered it primitive and unrefined. Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalised in her 5Rhythms practice it is now found in variants across the western world.Īttitudes to ecstatic dance have varied widely. Ecstatic sacred dances are known also from religious traditions around the world. In the ancient and widespread practice of shamanism, ecstatic dance and rhythmic drumming are used to alter consciousness in spiritual practices. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity. Dancers are described as feeling connected to others, and to their own emotions. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. 330-320 BCĮcstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. Detail from a Paestan red-figure skyphos, c. Dance leading to a trance and a feeling of ecstasy Ecstatically dancing maenad.
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